Why worry?

This bird picture made me smile- he looks like he's really worrying and pondering over life!

A year is a short space of time but a lot can happen- can you remember where you were in your life a year ago, and worries you had?
Me neither.
Why?
Because they don't matter anymore; they're not a part of our life anymore.

This is super important to focus on, those worries nestled in your brain and the things that are getting you down...
Will it matter a year from now?

My mum would always tell me the amazing statistic that 90% of the things that you worry about never even happen

...and when you think about it, it's so true- we worry more about things that might happen than things that have happened

So instead focus on the future, finding and reaching your dreams and goals.

Think about...

What will we wish we had done in a years time?

Maybe not today, but eventually

Everything is going to work out.

Your dreams and hopes will find their place in this world.

Smile freely.

Your smile lights up your face.

Your smile is one easy way to make someone’s day.

It will get better.

Give yourself and life time.

Your fears are only as powerful as you allow them to be.

Don’t allow them to paralyze you from living your life.

I know you get lonely but that doesn’t mean you are alone.

There are so many people who love and need you.

Loneliness comes and goes.

It won’t stay forever.

It’s okay not to be okay all the time.

Don’t be afraid of the work ahead of you.

That’s how you learn, how you grow, and most importantly how you get to where you want to be. 

Getting lost is how you get found

Everything is going to work out.